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Can Our Posture Betray Us? Exploring the Invisible Gorilla Phenomenon
Have you ever watched a video where you’re so focused on counting basketball passes that you completely miss a gorilla walking right...
Rafa Caetano
Feb 8, 20254 min read
Functional Patterns: The Core of Fisica Personal Training
In today’s fitness and wellness landscape, countless approaches claim to offer the ultimate solution, yet only a select few, like...
Rafa Caetano
Jun 3, 20244 min read
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